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| Certified Personal Trainers/Coaches |
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Keith Bushaw, CFT, USA Cycling |
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Keith Bushaw has been coaching athletes for the past 10 years.
He began racing in the early 1980’s from 10k’s to marathons and then moved into Triathlons in the late 80’s.
In 1988 he began road cycling as a category 4 racer and quickly moved up the ranks to cat 2 and qualified for nationals.
Since 1998 Keith has taken to adventure racing and now races for GoLite/Timberland. Keith is a USA Cycling coach, certified personal trainer, and an endurance specialist.
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Jen Segger , ACE personal trainer |
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Jen specializes in endurance training. She is a certified ACE personal trainer. As a very accomplished adventure racer and ultra runner, Jen challenges other females to get out there and give it a try. She cautions you though, once you start, you just won’t stop! Today, Jen races with GoLite/Timberland for sprint length races and with DART-nuun for expedition length races.
Jen believes that any goal is attainable – “Attitude is Everything.”
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