ARcoach :: Adventure Race Coach and Training, Articles where you can learn about Adventure Racing and in the Race zonE you can give feedback to Adventure Race Directors

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created specifically for you; based on your fitness level, goals, race schedule and of course the time you have available to fit training in with your life.

Training Selector

	Key Features of ALL TRAINING PROGRAMS

	View and record workout results Upload data from your HR monitor or GPS watch [view compatable devices] Add custom routes that you typically run/ride/paddle Track mileage on your shoes & bikes to help you know when to replace or do maintenance Record your meals, even scan barcodes directly into our system for quick nutritional analysis Ask your coach questions, get answers quick Track your sleep, mood, stress level, weight and more TeammateTracker^TM Extensive reporting included Demo the Online Training System (OTS)

	News and Updates

	Planning Key to Efficient Adventure Race Transitions Posted on Wednesday, January 02, 2008 How To Use A Compass - Using The Compass Alone Posted on Wednesday, January 02, 2008 How To Use A Compass - Using The Compass With A Map Posted on Wednesday, January 02, 2008 How To Use A Compass - Magnetic Declination Posted on Wednesday, January 02, 2008

	Adventure	Performance	Podium
Geared for:	Active, non-competitive participants	Active, competitive and non-competitive athletes	Active, competitive and specific goal driven athletes
OTS Access:
Kickoff Phonecall:
Email Communication:	5 /m	10 /m	unlimited
Athlete initiated phone calls:	n/a	2 /m	4 /m
Edits to training schedule:	monthly	twice per month	weekly
Price per month:	$49	$69	$89
Signup options	learn more	learn more	learn more
		/m = per month


	Racing well as a team starts in the weeks and months before your events. Teams who work to keep each other accountable, on track and working toward a common goal preform better.
With TeammateTracker^TM, working with one of our training programs, you can view your teammates workouts, their results and help to ensure everyone is putting in the right efforts to be the most prepared for that next race.

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